The researchers analyzed thousands of short videos in which people shared about their emotions - and then went on to find that these videos “reliably elicit 27 distinct varieties of reported emotional states. Cowena and Dacher Keltner published a study in the Proceedings of the National Academy of Sciences analyzing emotional states. Robert Plutchik Detailed - Wheel of Emotions. You might also like: Ultimate List of Mood Words | Ultimate List of Personality Traits | List of Good Character Traits Robert Plutchik Wheel of Emotion With Cartoon Expressions Based on the work of Prof. Whether you’re utilizing this resource for yourself or for others, we hope it feels helpful. After that, you can scroll on through to a list of traditionally positive emotions and negative emotions - followed by a complete list (more than any other article on the internet) of hundreds of emotions. It provides a visual representation of human emotions and their relationships. We’re kicking this resource off with a breakdown of the most common categories of emotions, based on conceptual frameworks created by leading researchers and mental health practitioners. Aspect Explanation Concept Overview Plutchik’s Wheel of Emotions is a psychological model developed by American psychologist Robert Plutchik in 1980. Original file (SVG file, nominally 715 × 725 pixels, file size: 19 KB) Render this image in. Plutchiks Wheel of Emotions offers a comprehensive framework for comprehending the spectrum of human emotions. Size of this PNG preview of this SVG file: 591 × 599 pixels.
So we’ve worked to create a helpful guide to emotions - so each of us can explore our feelings and identify them with precision and specificity. Emotions are complex states that impact our thoughts, behaviors, and interactions. For example, rage is the stronger form of anger while annoyance is the weaker (Plutchik, 2001a). It’s not possible to feel full joy without also experiencing sorrow feel optimism without acknowledging the potential of what could go wrong or see light without understanding darkness. These eight primary emotions occupy the centre of wheel (note the bolder colours) and the ‘milder’ emotions form the extremities (note the paler colours). It’s important and valuable to be able to notice them, name them, and talk about them.Īt Good Good Good, we share positive news and ways to make a difference - so we love hopefulness, positivity, and things that feel good.īut we’ve also learned from Brené Brown that you cannot selectively numb emotion. On the wheel, basic emotions that have similarities are placed beside each other. For example, joy is at the opposite of sadness, while anticipation is at the opposite of surprise. But emotions are a core part of who you are. Plutchik put opposites across from each other in the emotions wheel.
Talking about our emotions can be challenging - especially if you grew up thinking in terms of simply feeling good vs. Plutchik identified ten postulates on which his evolutionary theory of emotions is based.